Stand Up Paddle in Trentino-Alto Adige, Italy – Best Spots & Local Tips

Trentino-Alto Adige is filled with stunning lakes that are perfect for stand up paddling. One of the top destinations is Lake Molveno, nestled beneath the Brenta Dolomites. Its turquoise waters and peaceful surroundings make it ideal for beginners, families, and early morning sessions. Lake Caldaro (Kalterer See), located in South Tyrol’s wine country, is another great spot—its warm waters and gentle breezes attract paddlers, swimmers, and sunbathers from spring through autumn.\n\nLake Garda’s northern shore, especially near Riva del Garda and Torbole, is one of the most active SUP areas in the region. Early mornings offer glassy water and mountain views, while afternoons can be windier—perfect for those looking to mix SUP with windsurfing or downwind paddles. Lake Levico and Lake Caldonazzo in Valsugana are popular for their warm waters, clean beaches, and relaxed vibe, ideal for families and SUP yoga. For a more alpine feel, Lake Resia (with its famous submerged bell tower) and Lago di Braies offer surreal paddling experiences, though water temperatures are lower, and rentals may be seasonal.\n\nWhile lakes are the most common SUP spots, guided stand up paddle tours are also available on slow-moving rivers such as the Adige River in the Bolzano area, with trips that include a mix of nature and light current challenges. Some adventure companies also offer fitness or sunrise sessions that combine SUP with light workouts, stretching, or meditation. Rental services are available near all major lakes, and most are accessible by public transport or car. The best SUP season runs from May to October, with earlier months offering quieter conditions and late summer bringing warmer waters. From high-mountain lakes to sun-soaked valleys, stand up paddle in Trentino-Alto Adige is a relaxing and rewarding way to explore the region from a fresh perspective.

Top Ways to Find Certified Guides in Trentino-Alto Adige for stand up paddle:\n\n– Crion.org to book SUP instructors and guided tours on Lake Molveno, Lake Garda, and Lake Caldaro\n– Water sports schools in Riva del Garda, Torbole, and Valsugana offering lessons and excursions\n– SUP yoga teachers and instructors partnering with lake resorts or wellness centers\n– Outdoor companies with certified guides leading river SUP tours on the Adige and lake crossings\n– Hotel wellness programs and rental shops offering private SUP experiences

Best Places to Rent & Buy SUP Equipment in Trentino-Alto Adige:– Rental shops on Lake Molveno, Lake Garda, Lake Caldaro, and Lake Levico– Water sports centers in Torbole, Riva del Garda, and Valsugana– Beachside kiosks at major lakes with hourly or daily SUP board rental– Outdoor gear stores in Bolzano, Arco, and Trento with SUP boards and accessories– Online retailers delivering inflatable SUP boards and accessories to hotels or apartments