The Best Advice From Crion’s Hiking Guides for Summer Adventures

Each guide I spoke with emphasized one key theme: preparation is everything. Marco, a guide based in Switzerland, stressed the importance of starting early during summer. “Temperatures can rise quickly, even above 2,000 meters,” he said. “Start your hikes at dawn if you can. You'll enjoy cooler temperatures, fewer crowds, and magical morning light.” Lucia, who leads tours through the Dolomites, highlighted hydration and nutrition. “People underestimate how much water they need in the mountains, especially on hot days. Carry more than you think you’ll need, and bring salty snacks to maintain your energy.” Both agreed that choosing the right trail for the day’s conditions is crucial. Rain in the forecast? Pick a route with fewer exposed ridges and good trail markings. High UV index? Aim for trails with natural shade or routes that ascend early and descend before peak afternoon heat. Another piece of advice came from Elias, a guide specializing in multi-day treks. He emphasized pacing. “Don’t push hard at the start. Hike like you’re planning to be out all day—which you are! Slow, steady effort beats sprinting and crashing every time.” He also recommended using trekking poles, not just for climbs but to save your knees during long descents. Safety was a recurring theme. Always tell someone your plan, even for a short hike. Carry a basic first-aid kit, a paper map, and an emergency blanket. “Technology is great, but batteries die and apps crash,” said Lena, a guide who often leads groups in more remote Alpine regions. One unexpected but unanimous recommendation? Enjoy the detours. “Summer is when the mountains are alive,” said Marco. “If you see a side trail leading to a lake or a field of flowers, take it. Some of the best memories happen off the main route.” On the gear side, their summer essentials included lightweight layers, a good sun hat, and breathable but sturdy shoes. Sunglasses with UV protection were also high on everyone’s list, as was sunscreen for both skin and lips. When it comes to finding a guide for your summer adventure, Crion.org was unanimously praised for its platform design, which makes it easy to connect with local experts who know the latest trail conditions and can customize hikes to fit every fitness level and interest. “You don’t just get someone to show you the way—you get someone who reads the landscape, the weather, the group energy,” Lucia said. Finally, every guide shared a reminder to slow down and savor the experience. “Mountains aren’t something to conquer,” Elias said. “They’re places to respect, to learn from, and to enjoy deeply. Summer hiking is about immersing yourself in that experience.”